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2 min read
Have you "achieved" your 2024 goals?
Still sorting out your 2024 goals? May I suggest - support your local farms. How? Join a CSA- community supported agriculture. You get a...


3 min read
It's not what you eat, it's how you eat.
It’s not what you eat, it’s also how you eat. We’re told we need to eat more… and … and… avoid… and … to stay healthy. The idea now is...
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